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New (or old) habits
Ive read on the Internetwebs that it takes between 21-30 days to forge a new habit. Which, is why some people were still writing the year as 2006 until a little over a week ago. Yesterday was the...
View ArticleResetting The-Diet
Ok, Colin – I’m back in. But, I’m going to press the reset button one more time… and restart at Week One. So next Monday I will post the results of “Week 1″Â – Ive got some serious catching up to do....
View ArticleAnd So It Begins
Ok, so it’s not only one of the most used Babylon 5 quotes, but also one of my most used blog subjects. Sue me. Today I did something that will make people gasp and faint in shock. Colin, are you...
View ArticleTwo Plus Two
Theres a certain truism that happens when you begin a workout program at a gym. I am only in day three of my membership, and my second visit, but already I am feeling the effects. Not just the...
View ArticleGym Report – Day 3
This is my third time going to the gym, in the 4 days since I joined (I skipped one day, Sunday mebbe?)Â I was going to not go tonight, since I had a meeting that didn’t get over till shortly after...
View ArticleWeigh In – Week 41
Original Weight: 225.3 Week 1: 219.6 Week 2: 220 Week 3: 215.8 Week 4: 216.4 Week 5: 213.8 Week 8-21: 213 Week 22: 213.6 Week 40: 222.2 Week 41: 220.6 [TAGS]the-diet,weigh-in[/TAGS]
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I Can't Cook… or can I?
One of the hard things for me about sticking to a “diet” is the fact that I can’t cook. Or rather, I don’t THINK that I can cook, because its so much easier to go to Wendys and get that Spicy Chicken...
View ArticleSinking "The Fat Tub"
Almost a year and a half ago (has it been that long?) I participated in a weight-loss “group” with some bloggers and epreneurs headed by Colin Devroe. During the summer, combined with both the group...
View ArticleHello The Diet
Ok, so I am back on The Diet (Hi Colin!) for real. I have even joined an organization called “Lighten Up Iowa” to provide an even more intense “team” feeling to help lose weight. Since the original...
View ArticleAdding FitBit Stats to Self-Hosted WordPress Blog
{EAV:ded17e0817e97bac} Recently I re-started a blog, One Man’s Loss, where I detail my journey trying to finally shed years of excess weight and eat healthy. Having purchased a FitBit after The Brand...
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How Chris Pratt Really Lost The Weight and Got In Shape
I started researching how Chris Pratt lost weight and got fit after hearing about how he was basically me: 40 years old, 280+ lbs (although I never got that high) and then transformed into a lean,...
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